The key to understanding Zen Buddhism is to understand the phrase "I don't know." In this phrase is hidden the secrets of Zen and Zen Meditation. At first glance this may seem counter intuitive or just a play on words, but I assure you that is not the case. This is really the essence of Zen and once you grasp what is being implied here, all the Zen teachings will start to make sense.

This is not about religion, this is not about cultism, and this is something entirely different. While you have heard of the Dalai Lama, you might not know that he has a "spiritual advisor" known as the Oracle.

The Oracle is touring the US and it's the first time the Oracle has come down from the Himalayas -- at the behest of the Dalai Lama (something that Richard Gere has been wishing to happen for eons) to bring the words of wisdom, peace and love to the people of the world and specifically the US.

The world is an illusion. This is a view held by Vedanta, Sikhism, Buddhism, Plato, Arthur Schopenhauer, Christian Science, and A Course In Miracles.

Contradicting this view is your own sense experience of realness, the constancy of stimulus, the enduring nature of time and events.

Which view is correct? The idea of the illusion or your experience of the realness?

This answer proposes an objective observer, one who is not part of the system that is being observed.

You are awesome. You are the light of the world. And in this brief essay, I will prove it to you.

Your body is a superb machine whose functional details keep scientists in a state of awe and wonder. They estimate that your body has enough power to run a whole city for a week.

Your mind is a computer that has billions of interconnected neurons.

Revenge, the desire to hurt others who have hurt us, only bears bitter fruit. It hurts those whom we have inflicted our wrath upon. And it hurts us, because no single act in the universe goes unrewarded. From that singular act, our own consciousness is wounded by the expression of our animalism.

Nations pride themselves on the swiftness of their retribution but inevitably collapse in on themselves because the seeds of discontent that they sow, hurts all of life.

The only way to live a happy, prosperous, successful and fulfilling life is to learn to express the love that is within you. When you meet yourself, others, and the life that you express with love, then you will change everything for the better.

Who you are is an incarnation of love because what you seek, above all else, is to be well, safe, and happy; and that is what love provides, an assurance and promise of well-being.

Imagine what would happen if you made a decision not to be unhappy anymore.

Yes, that's right. Give it up. Quit being unhappy. Sure there are plenty of reasons to be unhappy--the unpaid bills, the ache in your shoulders, and your difficult parents, spouse, children, friends, and so on.

In fact, if you really focus on it, the earth has always been a miserable place and if you read the newspapers it appears to be falling apart at the seams even faster than ever before.

It seems that there is a contradiction between the psychology of transcendence and the spiritual idea of transcendence.

Psychologists believe that through the proper application of intelligence and self-cognition one can have a full and enjoyable life, with wealth, health, and a great relationship, as well as a sense of communal belonging and contribution.

The thesis of this discourse is this: love is the answer to happiness.

Love, the most powerful force in creation, is also the most misunderstood.

It is misunderstood because of the context with which it arises: that of relationship. All relationships imply love, either an offering of it or a withdrawal of it. Thus, our understanding of love is conditioned by varying degrees of attachment and aversion.

Give yourself the gift of laughter, song, and love. Touch your life with your own magnificence. You are the ocean. Life itself. You are everything that you were meant to be. Touch your own soul; become whole once more.

Everything is the way it is. Let yourself see it as it is. Free yourself from the delusions of despair.

You cannot save the world from it's nightmares, but you can save yourself; and in doing this, you will salvage the world; for it will see your clear light and hear your clear call.